On Tuesday I received President Obama’s “Call to Action” award for outstanding service to my community.  It was just so humbling. The whole experience reminded me of some very important lessons for us all:
•    You don’t need to be famous or be a millionaire to make a difference. My whole life I have wanted to [...]

In our pursuit to live a more conscious existence, we aim to release our baggage, shift our patterns and deepen our relationship with God/Spirit/Universe. But often along our path we get these preconceived ideas of what we ‘think’ being spiritual is all about and although we end up awakening some parts of us, we also [...]

Yesterday was memorial day in the US where people celebrate and honor their departed loved ones.
It reminded me that last month I did the Revlon Run/Walk for Cancer in honor of my sister who is a 20+ year survivor, my high school friend Jufiyah who passed from Leukemia at age 23 and my friend Rachael [...]